This is by far the best plain yogurt on the American market, it has the true flavor and ingredients of a real yogurt. Most yogurts on the market contain cream (extra fat) and pectin or starch (carbs) to artificially make it more thick since it is hard to achieve the desired thickness if you do not have good conditions to make the yogurt, or if you do not know how to make it. Because of these ingredients most products on the market are not authentic plain yogurt.
The real plain yogurt is supposed to restore your good bacteria and cleanse your gut. When filled with carbs and fat, it only makes you fatter and bloated. You cannot lose weight with fatty and caloric food.
The authentic recipe of the yogurt contains only milk and culture (half cup of yogurt), and if you want to taste the real thing it is the Trimona brand, I buy it from Wholefoods, hopefully it will become more popular soon.
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